Balanced diet activity 2

2. The 14 yr olds diet is almost completely the eat minimum of food group whilst the 38 yr olds diet is all fruit And vegetables. The teenager is missing Vegetables, Dairy and water. The adult is missing meat, poultry, chicken and nuts, and dairy. The 38 yr old is eating too much fruit so should balance it out with the other food groups and eat less fruit. The teenager is eating too much fat and sugar and should also balance out his diet.